Rain or Shine…or Snow!
One dedicated soul joined me on Sunday, Dec.2nd Bodywalk class. It was snowing, then it was raining (pouring actually), but what a workout we got - and fun too. Why does the weather stop many of us from getting our exercise in? With the right clothing, shoes, and attitude, a workout in inclement weather is just as rewarding if not more than sunnier times. Get out there and move!
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December 3rd, 2007 at 1:28 pm
I agree, It does seem that during bad weather I’m more inclined to hibernate! No more, I just have to remember to dress properly
Is that a promise?
-Dawn
December 3rd, 2007 at 4:15 pm
I should have been there with the two of you. Thanks for being motivating.
I know you will be there this Sunday, no excuses!
-Dawn
December 7th, 2007 at 11:15 am
Very impressive! But I have no guilt feelings as I was doing just fine in my warm house watching the flakes come down.
Doing your at home workout I wrote up for you, right!
-Dawn