Ken P

So - the strangest thing has occurred: for the first time ever I felt
relaxed and energized (yes, read and ‘whoop’ - energized) to the point that
I went back to work and turned out good stuff for the next 40 minutes (the
next boat). I am home and feeling great - a new experience for me on this
fitness/workout journey …

Go figure!

I don’t pretend to know, nor have the inclination to analyze (’gift horse’
and all that) the why or what, but thought that you should know that after 6
months in 1 place, and 1 day in another, the difference is PROFOUND.

You go, girl!

Thank you.

Most sincerely (and a client for the long term).
Ken